Available Services

If you're not sure which plan is best for your situation.
A quick 15-minute chat to understand your nights: free and pressure-free. Tell me about your problem, and we'll discuss real possibilities and potential outcomes.

Includes:
- Honest assessment of your situation
- We discussed what the best solution might be, and agreed on whether we are a good fit according to your objectives.
- Bonus: I'll give you a practical tip that you can start applying depending on the challenge you have.

A balanced support system to build healthy sleep habits together.

Includes:
- 5-day sleep diary analysis
- Initial 60-minute consultation where we address all your concerns and agree on a plan
- Sending detailed plan
- 2 weekly reviews (15-minute call or contact via Whatsapp) for 5 weeks.
- 4 flexible follow-up contacts available at any time to address any future challenges

A focused 60-minute consultation for a specific challenge: bedtime battles, nap adjustment, sleep pressure balance, falling asleep with another person, night weaning.

Includes:
- 5-day sleep diary analysis
- A 60-minute call to address the specific issue you need help with.
- Written summary with plan
This option does not include follow-up calls; these can be booked at a discounted price of €45 after the first session.

Daily, intensive and very close advice for maximum confidence.

Includes:
- 5-day sleep diary analysis
- Initial 60-minute consultation where we address all your concerns and agree on a plan
- Daily WhatsApp messages for 5 weeks
- 4 flexible follow-up contacts at any time
- Guaranteed responses within 24 hours (business days) for your peace of mind

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